We don't sell sessions — we sell progress you can read. Each of these starts from your data and feeds back into it.
The full session. Enough time for a proper warm-up, the working set, and a review of how your body handled the load. One-to-one, programmed to you.
The efficient option for tight schedules and check-ins. Focused, high-intensity work with the same attention to form and feedback.
Your baseline and your proof of progress. We read muscle, fat and distribution, then build every plan around what the scan actually shows.
A tailored exercise program for training on your own terms, with structured guidance and contactable support when you need a steer.
Whatever you train with us, the same things come as standard. This is what "ongoing" actually means.
Every package includes a program built for your body and goals, so the days between sessions still count.
Questions, form checks, a quick gut-check on a workout — you're contactable between supported hours, and so are we.
Packages include a body composition scan, so we always have a current baseline to program against and measure from.
On a pack and want extra sessions? Add them at 10% off per session while your package is live.
15% off for under-18s, university students, and anyone 65 or over.
20% off via staff or employee referral — the best rate we offer.
Packages are where the value is — bundled sessions, a check-in, and a scan, all with ongoing support.