- 1× 45-minute private session
- 1× body composition scan
- 1× 30-minute check-in session
- 1× four-week pre-made program of your choice
The value is in the package.
Every package bundles your sessions with a check-in, a body composition scan, ongoing support, and a tailored program. Single sessions exist — but progress lives here.
The Kickstart — the whole system, once, for $99.
A one-time pass to experience how the Lab works end to end, before committing to anything ongoing.
No leap of faith required.
Most people don't need a sales pitch — they need to feel the difference between training and being engineered. The Kickstart gives you the full loop: scan, session, plan, check-in. If it's for you, you'll know. If it's not, you've still walked away with a four-week program and a baseline.
Ongoing packages.
All packages include ongoing support (between contactable hours) and a tailored exercise program.
- 4× 45-minute sessions
- 1× 30-minute check-in session
- 1× body composition scan
- Ongoing support between contactable hours
- Tailored exercise program
- 4× 30-minute sessions
- 1× 30-minute check-in session
- 1× body composition scan
- Ongoing support between contactable hours
- Tailored exercise program
- 1× 45-minute session
- 1× 30-minute check-in session
- 1× body composition scan
- Ongoing support between contactable hours
- Tailored exercise program
Prefer to pay per session?
45-Min Session
30-Min Session
Body Scan
Program & Support
Active-package add-ons
10% off any additional sessions while you're on a pack.
Student & senior
15% off for under-18s, university students, and 65+.
Friends & family
20% off via staff / employee referral.
Packages expire 2 months (60 days) from purchase; single sessions within 30 days. See our policies for the full detail.