Pricing
What it costs.
No membership, no joining fee, and no lock-in contract. You book what you want, and pay for it in person.
Packages
A block of work, not a single session.
Each pack builds in the whole loop — a baseline scan, a written program, the sessions to work through it, and a check-in to see what actually moved. Bought one at a time, the same parts cost more. If you have not trained with me before, Kickstart is the one to start with.
45 minute pack
$385
4 sessions
The standard block. Enough sessions to actually change something.
- 4 × 45min sessions
- 1 × 30min check-in session
- 1 × body composition scan
- Tailored exercise program
- Ongoing support within contactable hours
30 minute pack
$295
4 sessions
Same structure, shorter sessions, for a schedule that won't give up an hour.
- 4 × 30min sessions
- 1 × 30min check-in session
- 1 × body composition scan
- Tailored exercise program
- Ongoing support within contactable hours
Monthly
$135
per month
A monthly touchpoint for people who mostly train on their own.
- 1 × 45min session
- 1 × 30min check-in session
- 1 × body composition scan
- Tailored exercise program
- Ongoing support within contactable hours
Kickstart
$99
one-time
Start here if you have not trained with me before. A first look at where you are, and four weeks of work to do about it.
- 1 × 45min session
- 1 × body composition scan
- 1 × 30min check-in session
- 4-week program of your choice
Packs run for 60 days and single sessions for 30, so a block stays something you work through rather than something that sits unused. The policies have the full terms, including cancellations.
Individual services
Or pay as you go.
Everything in a pack is available on its own if you would rather not commit to a block yet.
Private session 45min
One-to-one training, programmed around what your assessment showed and what you want to get better at.
$80
Private session 30min
The same session, shorter. Suits a focused block of work or a tighter lunch break.
$60
Body composition scan
A consistent baseline — muscle, fat and distribution — so progress is something you can read rather than guess at.
$45
Program and support
A written program to run on your own, plus contactable support while you work through it.
from $50
Discounted rates
If one of these applies to you, say so when you book.
Additional sessions on a pack
Any extra session added while a package is active.
10%
Student and senior
Under 18, university students, and 65 and over. A parent or guardian books for anyone under 18.
15%
Friends and family
Referred by a current client. One package of your choosing, one time.
20%
Discounts are not combined. Proof of eligibility may be requested. For anyone under 18, a parent or guardian books, signs the forms and comes to the first session — the policies have the detail.
Private health
Some funds pay part of this. Yours might not.
Sessions are not an allied health service, so they are not claimable the way a physiotherapy visit is. There is a second pathway that is worth a phone call before you write it off.
A number of funds carry an extras category along the lines of Health Management, Health Support Benefits or Healthy Lifestyle. Where it exists, it can subsidise a structured exercise program when a doctor certifies the program is being done specifically to prevent injury or a health problem. It is discretionary, every fund writes its own rules, and plenty of policies do not include it at all.
Ask your fund first
Call the number on your card and ask whether your extras include Health Management, Health Support Benefits or an equivalent, what it pays, and what it requires from the provider. One call settles it.
Step 1
Your GP signs the form
Funds that offer it want certification from a doctor that the exercise is specifically preventative. Whether to sign is your GP's clinical judgement and not a call I can make for you.
Step 2
Paperwork from me
You get an itemised invoice and a written outline of what the program does and why. If your fund asks for something else in writing, ask and it will be provided.
Step 3
Lodging the claim
There is no terminal here and nothing is claimed on your behalf. You pay in person, then lodge it with your fund yourself.
Yours to do
None of this is a promise of a benefit. Whether you are covered, and for how much, is your fund’s decision alone.
Worth knowing
Before you book.
How you pay
In person
Medicare and DVA
MODE Lab is not an eligible provider, so sessions cannot be claimed through Medicare or DVA. Private health is a separate question — see above.
Not claimable
Cancellation notice
More than 24 hours and there is no charge. Less than that may be charged.
24 hours
Prices are in Australian dollars and are the total amount payable. Prices may change; the rate confirmed at the time you book is the rate you pay.